Irish Stew
Ingredients
-
1
kg
diced Irish Lamb (shoulder)
-
1
Carrot peeled & diced
-
1
Parsnip peeled & diced
-
1
Onion peeled & diced
-
Half a Leek diced
-
4
Potatoes peeled & diced
-
2
Garlic crushed
-
2
Bay Leaves
-
2
Sprigs Fresh Thyme
-
Handful of Young Cabbage Leaves
-
1
l
Chicken Stock
-
Fresh Ground Black Pepper
-
Drizzle of Rapeseed Oil
Instructions
Method:
-
Cover the lamb pieces in water and simmer with one of the bay leaves for 20 minutes.
-
Heat a casserole pot, add the oil and sweat the vegetables starting with garlic & onion followed by the carrots, leeks and parsnip.
-
Add sprigs of thyme and remaining bayleaf.
-
Season with black pepper. Sweat for approx. 5 minutes, stirring all the time then add the diced potato.
-
Drain the lamb and immediately add the meat to the vegetables. Cover with the warm stock. Put on a lid and simmer for approx. 1 hour stirring occasionally.
-
After an hour add the chopped cabbage leaves and check if lamb is tender. If not cook for a further 20 minutes or until lamb is tender.
-
Serve this Heart Dish in a bowl and enjoy with family and friends.
Brian’s Tip:
-
Great served with crusty bread.